Worried about paying your energy bills? Learn what support is available, how to speak to your supplier, and where to get help if you're struggling with energy debt.
If you’re worried about paying your energy bills, you’re not alone. Energy Ombudsman regularly hears from people who are struggling to pay their bills or are worried that they won’t be able to pay them in the future.
There are a range of options available for people struggling with their finances. You don’t always need to be receiving benefits or deeply in debt to qualify for this help either.
In this guide we’ll explain how to find the support you need if you’re worried about not being able to afford your bills.
In this guide we explain:
You may be experiencing financial difficulties if:
In circumstances like this you can speak to free debt charities, who can come up with an affordable payment plan to reduce your debts. They may be able to help you:
Getting advice early can make it easier to manage your situation and prevent debts from increasing. We’ve listed some charities that may be able to help you at the bottom of this page.
If you’re struggling to pay your energy bills, you should contact your supplier as soon as possible. Ofgem’s rules state that they must work with you to agree on a payment plan that you can afford.
Before you contact your energy supplier to seek help, you’ll need to put together a simple budget. This doesn’t need to be perfect; in fact, you should be able to do this in around 15 minutes.
Start by listing:
The energy firm is allowed to ask you questions about this so they can figure out the best solution to your individual situation. Not sure how to get started? Stepchange has a guide online to help you create your budget.
You may also want to make some notes about your circumstances. This might mean if you’re worried about losing your job or a key source of money in the coming months. Have a think about your home situation too. It can help to explain about the needs of your family, who the wage earners are and if anyone has specific disabilities or could be considered to be vulnerable or older.
The energy regulator Ofgem lists the main energy bills support schemes available to consumers on its website, including grants and other schemes. You can also find energy advice and support on the websites of consumer organisations like Citizens Advice and MoneySavingExpert. The help available includes:
According to Ofgem’s regulations, your energy supplier must work with you to agree on a payment plan you can afford. This could include some or all of the following options:
Most of the energy suppliers offer energy or heating grants for their consumers. As with help for people in financial difficulties, you’ll need to have the details of your budget and financial situation to apply. If you don’t have access to the internet, you can talk to organisations like Citizens Advice to get some help and advice.
The Priority Services Register is a free service for consumers who may need extra support, including people who:
Many energy suppliers also offer grants or hardship schemes to help consumers clear energy debt.
If you feel that the supplier isn’t listening or helping, or they are making things worse, then you can take your complaint to Energy Ombudsman for free. You must raise a complaint with your supplier in the first instance. If the issue isn’t resolved after eight weeks, or you receive a deadlock letter, you can use Energy Ombudsman for free.
Don’t forget you can type ‘help with your energy bills gov.uk’ in to a search engine to see if you do qualify for any support from the government.
If your supplier doesn’t treat you fairly or refuses to help, you can make a complaint and bring the case to Energy Ombudsman for free if the issue isn’t resolved after eight weeks, or you receive a deadlock letter.
| Organisation and description | Website | Telephone Number |
|---|---|---|
| EXTRA Help Unit (part of Citizens Advice) - Supports vulnerable consumers by raising complaints with energy suppliers on their behalf, particularly where there is a risk of disconnection or complex personal circumstances. | https://ehu.org.uk/ | |
| Energy Advice Scotland - Provides tailored, one-to-one advice and support for people in Scotland who need help with their energy. | https://energyadvice.scot/ | 0808 196 8660 |
| National Energy Action - Offers advice and support to help people across England, Wales and Northern Ireland stay warm and manage energy costs. | https://www.nea.org.uk/ | 0800 304 7159 |
| Organisation and description | Website | Phone Number |
|---|---|---|
| Citizens Advice consumer service - Provides free, confidential advice on consumer, legal, debt and housing issues, with access to local offices across the UK. | https://www.citizensadvice.org.uk/ | 0800 144 8848 (England) / 0800 702 2020 (Wales) / 0800 028 1456 (Scotland) |
| Fuel Bank Foundation - Offers emergency financial support and practical advice for people struggling to pay for energy. | https://www.fuelbankfoundation.org/ | |
| Step Change Debt Charity - Provides free, expert debt advice and support, including debt management solutions tailored to individual circumstances. | www.stepchange.org | 0800 138 1111 |
| Money Advice Trust - Delivers free, independent advice via telephone and online services to help manage debt and financial difficulties. | https://www.nationaldebtline.org/ | 0808 808 4000 |
| Shelter - Offers advice and legal support on housing issues, including eviction, repossession and homelessness. | www.shelter.org.uk | 0808 800 4444 |
| Crisis - A national charity supporting people experiencing homelessness, offering services including housing, employment, education and wellbeing support. | www.crisis.org.uk (Online Chat also available) | 08000 384838 (England) / 08000 495 459 (Wales) / 0808 800 4444 (Scotland) |
| Christians Against Poverty - Provides free, professional support to help people manage debt, find employment and develop essential life skills through local services. | https://capuk.org/get-help |
For more information, visit our additional support page.
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